CBT-i Coach Mod APK Download
CBT-i Coach is for folks who are engaged in Cognitive Behavioral Therapy for Insomnia with a fitness provider, or who’ve skilled signs of insomnia and would really like to improve their sleep behavior. The app will manual customers through the method of gaining knowledge of about sleep, growing wonderful sleep exercises, and improving their sleep environments. It provides a established application that teaches techniques proven to improve sleep and help alleviate signs and symptoms of insomnia.
CBT-i Coach is intended to augment face-to-face care with a healthcare professional. It can be used on its very own, but it isn’t intended to replace therapy for folks that need it.
CBT-i Coach is based at the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, through Rachel Manber, Ph.
CBT-i Coach Apk 2022
, Leah Friedman, Ph.
CBT-i Coach Apk 2022
, Colleen Carney, Ph.
CBT-i Coach Apk 2022
, Jack Edinger, Ph.
CBT-i Coach Apk 2022
, Dana Epstein, Ph.
CBT-i Coach Apk 2022
, Patricia Haynes, Ph.
CBT-i Coach Apk 2022
, Wilfred Pigeon, Ph.
CBT-i Coach Apk 2022
And Allison Siebern, Ph.
CBT-i Coach Apk 2022
CBT-i has been shown to be efficacious for insomnia for both Veterans and civilians.
CBT-i Coach was a collaborative attempt among VA’s National Center for PTSD, Stanford School of Medicine, and DoD’s National Center for Telehealth and Technology.